【這是在Facebook 別人分享出來的 21天豐盛冥想活動，大家也可以在自己的朋友圈 (Facebook, line, 微信, Whatsapp 等等 )建立自己的群組來進行這個冥想活動喔~ 】
以下是正文了
Day 13 5/20
在您完成任務和冥想之後，
請在任務發佈文寫下「Day 13 完成」
時限為 5/22 13:00 (就是隔1或2天的中午)
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⭐ 訊息
豐盛與超然法則
今天我們將學習如何放下「獲得特定結果」的執念。我們要探討「超然法則」。
豐盛有很多形式。只要你的願望對全世界都好，你就能透過你的願望發揮創造力去獲得任何你想要的結果。
大房子、新車子、精緻的珠寶，這些都是豐盛的象徵，能為你的生命帶來喜悅的浪潮。不過，這些指標可能也代表你為了幾道暫時的海浪而犧牲了整個海洋。
「當你充滿著愛、熱情、創造力與意義來生活，這些象徵物會自己來『追』你。」喬步拉中心共同創辦人 David Simon 博士說。
問題一：你夢想著獲得哪些豐盛的象徵物？
問題二：這些東西能如何同時改善你和他人的人生？
問題三：這樣的豐盛還能用哪些方式為你的人生帶來正面的影響？
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⭐ 任務
想想第11天你母親的描述。
想想你的人生，以及你的行為模式。你是否看到你和母親之間有些相似之處？
相似之處為何？
這些相似處是怎麼形成的？
把你的反思寫在筆記本裡。
今天的冥想音檔要連續聽兩次。
祝大家有美好的一天！
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⭐ 今日金句
「當我放下執念，不再需要安排人生，宇宙就會把豐盛和美好帶給我。」
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⭐ 梵咒
Om Anadham Nama
Om Anadham Nama
中文冥想音檔
https://anchor.fm/reneeling/episodes/Day-13-ec3ppq?fbclid=IwAR2w_5lkXwnMV-gyh3ZPf9kyXdrB9B_94XCXBToKKFPsBPFEAlCPxVXvISM
原文冥想音檔
https://drive.google.com/file/d/1IBd_J9hBAPlKM30ZibR0RPwOBpM3QZt6/view?fbclid=IwAR02TVujfxSAgvLpLpg8Q7UVOPD2Ag3RibWv-RnZs8M-BqstTTDvsXphwZE
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⭐ Day 13重點
靜心：聽音檔兩遍、念梵咒
在筆記本裡寫下「當我放下執念，不再需要安排人生，宇宙就會把豐盛和美好帶給我。」今天不斷提醒自己。
完成作業：筆記你和你的母親。
完成冥想和音檔之後，請留言「Day 13完成」
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⭐ Message
Abundance and the Law of Detachment.
Today we will learn how to abandon a desire to get a certain result.
We will learn the Law of Detachment.
Abundance comes in many forms. As long as you create through desires that benefit the whole world, you can get whatever you want.
Symbols of abundance: a big house, a new car or elaborate jewelry will bring waves of excitement into your life. And yet, these symbols may mean sacrificing the ocean for the sake of several transient waves.
"Live, overflowing with an abundance of love, passion, creativity and significance, and then these symbols themselves will “chase” you."
--Dr. David Simon, Co-Founder of the Chopra Center
QUESTION 1: What symbols of abundance do you dream of?
QUESTION 2: How could they improve both your life and others?
QUESTION 3: How else will such abundance positively affect your life?
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⭐ Task
Think about your mom’s description from Day 11.
Consider your life and your patterns of behavior. Do you see some similarities between you and your mom?
What are they, how were they formed?
Write these reflections in your notebook.
Listen to today's meditation twice in a row.
Have a wonderful day everyone!
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⭐ Phrase
As I let go of the need to arrange my life, the Universe brings abundance good to me.
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⭐ Mantra
Om Anadham Nama
Om Anadham Nama
https://drive.google.com/file/d/1IBd_J9hBAPlKM30ZibR0RPwOBpM3QZt6/view?
fbclid=IwAR02TVujfxSAgvLpLpg8Q7UVOPD2Ag3RibWv-RnZs8M-BqstTTDvsXphwZE
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⭐ Day 13 Recap
1. Meditation: Listen to the audio twice Repeat the mantra
2. Write the phrase of the day in your notebook.
Remember it during the day.
3. Complete the assignment - compare your mum and yourself
Send Day 13 Done when you complete the task and meditation!
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