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【這是在Facebook 別人分享出來的 21天豐盛冥想活動,大家也可以在自己的朋友圈 (Facebook, line, 微信, Whatsapp 等等 )建立自己的群組來進行這個冥想活動喔~ 】

以下是正文了



 

Day 11
恭喜大家,我們已經完成一半了!
在您完成任務和冥想之後,請在任務發佈文寫下「Day 11 完成」
時限為 5/20 13:00。
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⭐ 訊息
豐盛與最小努力法則
在今天的冥想中,我們會探討最小努力法則,以及這項法則可以如何支持你放下執念,讓你在實踐內心最深沈的慾望和目標時不強求結果。
當你的行動是受到愛的驅使時,你的能量就會倍增並累積。
釋放這股能量,你就能重新引導能量,用來開創你想創造的一切。
當你的靈魂就是你內在的指引和參照,所有愛的力量都都在你的掌握中。你可以發揮創意去運用這股能量,朝豐盛與進化邁進。
問題一:根據你過去的信念,你要多努力工作才能享受真正的豐盛?
問題二:您想在生活的哪些方面(領域)獲得更多的豐盛?
問題三:你要做出什麼改變才能放手把你的慾望交給宇宙意識─豐盛之源?
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⭐ 任務
請你在筆記本裡描述你的母親
正面特質
限制
你從她那裡學到了什麼?
什麼讓你們團結在一起?
什麼使你們分開、疏離?
如果你媽媽已經離世了,請專心想著她的形象,與她在一起,並寫下您記憶和情感中浮現了什麼。
對某些人來說,這並非易事。
如果是這樣──在進行的時候,試著從與媽媽互動相處的自身經歷中抽離。把她當做一個素人、一個觀察的對象、一個過著自己人生的女人。
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⭐ 今日金句
「我期待並接受豐盛輕鬆地流向我」
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⭐ 梵咒
Om Daksham Nama
Om Daksham Nama
中文冥想音檔
https://anchor.fm/reneeling/episodes/Day-11-eburnk
原文冥想音檔
https://youtu.be/LxGP_bnYjok
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⭐ DAY 11重點
1) 靜心:聽音檔、唸梵咒
2) 在筆記本裡寫下「我期待並接受豐盛輕鬆地流向我」,今天不斷提醒自己。
3) 完成作業──你的媽媽!
完成冥想和作業之後,請留言「完成Day 11」。祝你有個美好的一天!
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Congratulations everyone .... you’re halfway there!
⭐ Message
Abundance and the Law of Least Effort.
In today's meditation, we will look at the Law of Least Effort and how it can support you in being unattached to the outcome of your deepest desires and intentions.
When your actions are motivated by love, your energy is multiplied and accumulated.
The release of this energy allows you to redirect it and use it to create everything that you want to create.
When your spirit is your inner point of reference, all the power of love is at your disposal. And you can use this energy creatively, moving toward abundance and evolution.
QUESTION 1: According to your conviction, how hard should you work to enjoy true abundance?
QUESTION 2: In what areas of your life would you like to get more abundance?
QUESTION 3: What changes should you make to release your desires into the space of universal consciousness - the source of all abundance?
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⭐Task
Please describe your mom in the notebook.
positive aspects
limitations
What did you learn from her?
What brought you together?
What separated / distance you?
If your mother is no longer in this world, focus on her image, join her and write what rises in your memory and feelings.
For some, this will not be an easy task.
If this is the case - while doing it, try to distance yourself from the personal experiences you've had with your mom. See her as just a human, a woman living her own life.
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⭐ Phrase
I expect and accept abundance to flow easily to me.
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⭐ Mantra
Om Daksham Nama
Om Daksham Nama
Link:
https://youtu.be/LxGP_bnYjok
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⭐ Day 11 Recap
1. Meditation: Listen to the audio. Repeat the mantra
2. Write the phrase of the day in your notebook.
Remember it during the day.
3. Complete the assignment - your mum!
Send Day 11 Done when you complete the task and meditation.
Have a beautiful day!



 

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